In this blog post we explain how to tell if the seafood is of good quality. Seafood is a delicious and nutritious food, but it is crucial to ensure that it is of good quality to enjoy the best taste and avoid potential health problems. With the rise of seafood markets, consumers need to be aware of certain indicators that guarantee freshness and quality. Here are five things to look out for to find out how to tell if seafood is of good quality.

THE SMELL

Fresh seafood has a mild, salty, ocean-like smell. If you notice a strong or unpleasant smell, it’s best to avoid it, as this may indicate that it is in poor condition or perhaps not as fresh as they are trying to sell it to you. Freshness is perceived through a pleasant aroma, evoking a sea breeze.

‌

TEXTURE

The texture of the shellfish should be firm and springy to the touch, it should not sink. If you press on a scallop, for example, and it leaves a mark or feels soft, it is a sign that it is not fresh. In the particular case of cephalopods such as octopus, cuttlefish or squid, the flesh should be firm, white and shiny, and the tentacles should be tough.

‌

APPEARANCE

It is very important that as soon as you have it in front of you, you observe the appearance of the shellfish: it should look shiny and moist, with no dark spots or signs of decomposition. Mussels and clams should be closed or close when touched. Shellfish should have a vibrant colour and smooth skin, while those that have lost their original colour may not be fresh.

ORIGIN

Although you see this section in fourth place, it is also very important, as you should always ask about the origin of the seafood and make sure that it comes from sustainable and responsible sources. Locally sourced seafood is usually fresher than imported seafood, as it has spent less time in transit. Also, check that the seller has good storage and handling practices.

THEIR SUPPOSED BEST-BEFORE DATE

Always check the best-before date or freshness labelling if you buy packaged seafood, or ask how old it is if you are taking it from a stall or fish market. Opt for products with a later best-before date and buy seafood that has been recently caught or harvested. Reputable shops and suppliers always provide clear information about the freshness and handling of their products.